We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines:
- Be Kind and Respectful: Treat everyone with empathy and compassion. We're all here to support one another—criticism or dismissive language has no place here. 
- Use Appropriate Language: Inappropriate, offensive, or hurtful language will not be tolerated. Posts or comments including that kind of language will be removed by moderators. 
- Avoid Promotions and Spam: Keep conversations centered around supporting those who care for someone with Bipolar disorder. Promotional content, spam, or unrelated links will be removed. 
- No Medical Advice: While sharing experiences is encouraged, please don't offer or request medical diagnoses, medication advice, or treatment plans. Always consult a qualified healthcare professional. 
- Keep It Safe and Supportive: This forum is a space for encouragement and learning. Please avoid sharing any information that is outside of offering support and understanding. 
Thank you for being here. By following these rules, you're helping to create a kind, respectful space where everyone can feel supported.